How to Use Dates for Skin Whitening?
They say that often the best things come in a small package. This statement can be true for dates. These small sweet fruits are rich in taste and overloaded with nutritional benefits.
The versatility of dates knows no bounds. Dates are full of antioxidants, carbohydrates, fiber, and other valuable nutrients. You will experience healthy and glowing skin if you use dates regularly on your face.
Dates are so helpful when it comes to boosting our immune system, controlling our cholesterol levels and saving us from any unwanted harmful ailment.
But who could have imagined that these Arabian delicacies can prove much resourceful when applied to our skin and hair?
A similar question was asked to DuskySkin.com.
“Hello! Next month will be my 45th birthday. I went to Arabia and what I saw there that the women not only eat dates with milk but they make a paste out of it and apply on their faces. And Oh dear God, their skins were flawless. Could you please tell me how to use dates for my skin whitening and how to make such a face mask?”
Dates are good for skin whitening. You can use dates oil, powder and mask for the skin. Dates powder can be used in combination with glycerine, lemon, and honey for skin whitening.
- 1 How to Use Dates for Skin Whitening?
- 2 The origin of Dates
- 3 Dates and Skin
- 4 The nutritional value of dates
How to Use Dates for Skin Whitening?
Dates can be used in a variety of different methods for skin whitening. So let us tell you some amazing homemade remedies made out of dates to have some perfect skin. Our editors have explained all the best methods of using dates for skin whitening.
To look young
To have a fresher, stretchy and wrinkle-free skin you should try this. All you need is:
- Dates (2 to 4)
- Honey (1 to 1.5 tablespoon)
First of all, wash the dates thoroughly. The dates should be fresh and soft. Take out the seeds from them and then with the help of a fork or masher, mash them really well.
When a well-mashed paste is formed, add honey to the mixture. Mix them really well until they combine into one paste.
Now apply this paste on your face and let it rest there for about half an hour.
When the paste goes dry on your face, rinse it off with regular or cool water. Try this procedure once or twice a week and you will see your skin go tight and wrinkle-free.
The combination of dates and honey not only will reduce the wrinkles and moisturize the skin but it will also cleanse out the dirt from pores.
To repair skin damage
To repair your skin from damage and to provide a good glow you will need
- Dates (3 to 5)
- Milk (half cup)
- Semolina (half cup)
- Honey (2 teaspoons)
- Primrose oil
Wash the dates thoroughly. After washing takes out the seeds and then again wash them as open dates can catch dirt easily.
Take the pain and put milk into it. Put it on the stove and boil the milk. Afterward, turn the stove off and put the de-seeded dates into the blazing hot milk.
Let the dates soak into the water for 30 to 35 minutes.
After that take the soft dates out. Take a blender and put in the dates including a little amount of that milk too. Blend it well until it makes a smooth texture paste.
Now take a tablespoon of semolina and put it into the mixture. Now mix it really well till you see a grainy mixture.
When you are done with that, put in just a few drops of primrose oil and 2 teaspoons of honey. Blend it out really fine. Your mask is ready now.
Wash off your face and dry it with a clean cloth. Put this mask on your face and neck thoroughly. Make sure that you don’t leave any space and apply generously.
Let the mask stay there for about half an hour. After that apply a little amount of water on the face and dampen the mask. Now massage it on your face for a while.
Finally, rinse your face with regular water. Dry your face by patting a clean towel on your face gently. Repeat the process once or twice a week for better results.
The combined effect of milk, semolina and dates will thoroughly cleanse out your face leaving a soft supple skin. The honey and primrose oil will fight acne and pimples effectively.
To rejuvenate the skin
To rejuvenate and provide your skin with a great moisturizing experience. You will need:
- Dates (6 to 8)
- Orange (half)
Take a fresh orange and slice it into two equal halves. Do not take off their cover or peels. Also, wash the dates and take their seeds out.
Take a blender/grinder and put both the ingredients into it. Now grind it really well until you see a thick paste.
Rinse your face off with a good cleanser. Apply the paste thoroughly on your skin and neck. Massage it gently in a circular motion for a good 10 to 15 minutes.
Wash your face afterward with regular water. Do this procedure 3 to 4 times a week. You will see that your blemishes are fading away quickly and you will have a moisturized skin.
But beware to not put on this paste for long as the acidic nature of the oranges may cause irritation on the skin.
To exfoliate your skin
To naturally exfoliate your skin all you will need is
- Dates (4 to 6)
- Lemon juice (few drops)
- Milk (one cup)
- Milk cream (1 tablespoon)
Wash the dates thoroughly and de-seed them. In a bowl of milk put the dates in and leave them overnight in the bowl.
The next day, put the milk and dates into the blender and blend them well. Also, add the cream in and blend them till they make a thick paste.
Finally, add some drops of lemon juice to the concoction. Your paste is ready.
Now wash your face with some cleanser and apply the paste on your face and neck. You can put it on your shoulders too. Massage it on for 15 to 20 minutes.
After massaging rinse your face with lukewarm water at once and pat-dry your face. Repeat this procedure for 2 to 3 times a week.
You will experience that your dry skin will start to moisturize. The richness of lemon will exfoliate your skin well.
Dates oil for skin whitening
Dates oil is extracted from dates or their seeds. Dates oil is enriched with proteins, antioxidants and has excellent nourishing benefits for skin and hair.
This less greasy oil is perfect to moisturize the skin and remove away the dead skin cells away from the skin. It is a great stress reliever as well.
Just take some dates oil and rub on gently on your cheeks, lips, the area under your eyes and forehead. Let it rest on the face overnight and see the results yourself.
You may also apply it on the hair too. Go deep to the scalp and ends.
If it causes irritation then stop using it at once. You may have an allergy to it
Dates powder for skin
Dates powder is formed by grinding down dried and roasted date seeds. They have excellent nutritional values and perfect to use on skin with a cleanser.
The date powder has loads of dietary fiber in it and its consumption will lessen digestive issues and constipation.
To use dates powder, take a good cleanser or moisturizing lotion. Add some powder into the lotion in such a way that it remains a grainy paste.
Massage gently the mixture on your face for good 15 to 20 minutes. Wash your face afterward with Luke warm water.
You can also leave it overnight if you want to. Soon you will see your skin going fairer within some weeks.
Dates oil/powder with glycerin
Glycerin is an excellent moisturizing and anti-inflammatory agent. Its infusion with dates oil or powder can provide splendid results for your skin and face.
Take a tablespoon of glycerin and half teaspoon of dates powder. Mix them well and apply it on your face and scalp. Wash it after half an hour. Your skin will clear out of acne.
You can also add some drops of dates oil instead of date powder for similar results.
Dates powder with honey
You can also add dates powder with black seed honey. A paste made out of honey and date powder is so versatile when it comes to fighting diseases and providing healthy skin.
You can eat it or massage it softly all over the face. It will be a perfect skincare routine.
So let’s discuss the origins of dates, their nutritional values, and benefits for our body and skin and then we will tell you some awesome tips.
The origin of Dates
Dates are hundreds of thousands of years old fruit. They have been a routine food for people of Arabian countries. Dates are said to have been originated from Iran.
From there, its cultivation started to spread to other Middle Eastern and Arabian states. Soon they became a staple food for all of them.
It’s also speculated that it’s been widely cultivated at the ancient Indus valley civilizations. The Egyptians too brewed some rich wine out of dates.
Nowadays, you can find dates easily in South Asian countries too and advancements in imports have brought dates to the western lands as well.
Dates and Skin
For today’s question, How to Use Dates for Skin Whitening? This is a must-read. As we have briefly described above the good effects of dates on body and skin, let’s discuss the health benefits of dates for the skin.
A perfect anti-aging agent
If you have a habit of consuming dates on regular and adequate intervals then it is most likely that it will delay your aging process.
This happens due to the presence of high amounts of antioxidants in the dates that directly work on the wrinkles and lines of the face, thus fading them up.
It not only prolongs your younger skin but also reduces and removes blemishes, dark spots, wrinkles and lines off your face. It fights the free radicals from messing up with the skin cells.
It also reduces the stretch marks from your body. In this way, dates help one during and even after the pregnancy. This way you will have a young and flawless skin all over.
An impressive skin toner
With an impressive amount of vitamins like vitamin A, C, B3, B6, etc. Dates are considered a perfect skin tonic. It rejuvenates the skin and cleanses the pores out.
This leads to healthy white skin. Combination of dates with milk can be very much effective in skin whitening.
A great skin tightening agent
Due to the abundance of vitamin C, dates work really well in tightening the skin and increasing the elasticity of it.
The vitamin C also protects the skin from dehydration and dryness. In this way, dates are a good moisturizing agent too.
An effective skincare solution
Using and applying dates on the skin can prove to be much effective as it relieves your skin from many issues like scars, acne and other unwanted spots.
The vitamin B present in the dates is clinically proven to fight various skin disorders and infections. It fades away the marks off of your face, neck, and belly.
A tremendous skin repairing agent
As mentioned earlier, the dates are heavily gifted with vitamins like vitamin B3 and B5. The vitamin B5 which also comes in the name of pantothenic acid is wondrous.
It fights the free radicals from damaging the skin that is formed during the oxidation process. Dates eradicate these harmful things and leave clear and supple skin.
The nutritional value of dates
Dates are a great energizer. They boost your body energy and strengthen your bones and immune system.
They have been proved much helpful in skin whitening, weight loss and resistance from vicious diseases. It also reduces inflammation.
Apart from this, dates are enriched with vitamins. Vitamin A, VitaminB6 and Vitamin K have a good number of shares in the composition of dates.
These vitamins are vital for body development related to bones and teeth. A better and clearer vision is provided with the intake of these vitamins of dates.
The presence of fiber in the dates is much suitable for digestive issues and regulating the bowel movement. Fiber also helps out in the lowering of cholesterol levels.
Another key feature of the fiber present in the dates is that it prevents the possible risk of cancer especially stomach cancer.
Other worth mentioning minerals in the dates are
They are indeed proven to be helpful in enhancing our immune system and providing a boost in metabolism.
Now let’s do a sneak peek of what dates do to our human body.
Dates are good for the heart
If you want a healthy heart, then you should make a habit of eating some dates daily. Dates are full of antioxidants which are beneficial for the smooth flow of blood.
The antioxidants go straight to the arteries and prevent the possible danger of blockage thus keeping them smooth. They also prevent cholesterol to penetrate the artery cells.
Dates control your blood pressure
If you want to regulate your blood pressure then you should eat dates. Dates contain a fine amount of potassium in them, slightly more than other fruits.
Potassium is one of the best minerals to control and lower the blood pressure levels. The fiber also aids in minimizing blood pressure and providing a normal sugar level.
The contraction in your muscles and veins can be decreased by eating dates because of the existence of magnesium in the dates. This leads to a normal blood level as well.
Dates are best for constipation
Dates are rich in fiber. Fiber is scientifically proven to be the best remedy for the resolution of gastro issues that leads to constipation.
The pulp of the dates is considered outstanding in regulating the minerals that reduce constipation. Moreover, the fiber ensures a smooth bowel movement.
It further leads to protect your stomach from the possibility of cancer. So it is recommended to take an adequate amount of dates.
Dates are natural sweeteners
The rich caramel-y taste of dates is surely a treat for the taste buds. But it goes more than that; you can actually use it as a substitute for normal sugar.
A smoothie or a paste made by blending dates with water in an equal quantity can be put into our tea or other foods/drinks. But beware of the calories, they are much high in dates.
Dates help in fighting diseases
Dates are packed with rich antioxidants that are advantageous in fighting some chronic ailments. It reduces the possible threat of some diseases.
What antioxidants do is that they trace out the free radicals out of your cells and destroy them. The free radicals are unbalanced molecules that can damage our cells and health.
Dates are also considered meritorious in the reduction of inflammation. They also fight diabetes, Alzheimer’s, cancer and other similar conditions.
They also prevent from heart and eye diseases and promote a good flow of blood to the organs and sharpened vision.
Some important antioxidants present inside are Flavonoids, Carotenoids, and Phenolic acid.
There is a reason why dates are called “Jewels of the desert”. Their versatile nature in fighting a tremendous amount of issues regarding health and skin are jaw-dropping.
So now you know how to use dates in the right way to have the perfect glow on your skin. Just be flawless and young. Good day!
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