How To

How to Heal Cracked Feet Overnight?

How to Heal Cracked Feet Overnight?

Today’s main foot problem is cracked heels. Research shows that almost30% population is facing this problem. Anyone can face this situation men, women even children but women seem to be affected more than men.

Cracked heels show our carelessness towards our feet. Lack of moisture, large exposure to pollution leads to cracking of our feet. Some medical illness may be the reason like eczema, thyroid, diabetes, etc.

We receive daily emails where the readers want to heal their cracked feet overnight.

You can use vaseline, olive oil, honey and vinegar to heal cracked feet overnight. It is recommended to drink plenty of water and stay protected from sun rays to prevent cracked feet.

In our feet, there are no oil glands to maintain moisturizer of our feet so the skin on feet becomes drier and dryness leads to cracks. During the initial stages, cracking is not a big, serious and can be resolved easily within a short period of time.

But sometimes if left untreated then it can be the serious one and can cause redness and pain and sometimes may bleed if becomes very deeper.

How to Heal Cracked Feet Overnight?

Treating your cracked heels is not complicated. You can easily treat them at home with some easy home remedies. Doctors also encourage home remedies which are effective, easy and affordable.

There are a lot of things present in your kitchen with a medicinal value which can treat many ailments including cracked heels.

Use Vinegar to heal cracked feet overnight

Rice flour contains minerals, vitamins, and amino acid. These ingredients will exfoliate your skin and mineralize your skin also.

Honey is antibacterial, best moisturizer and good soothing agent and perfect for healing the skin.

Vinegar is a weak acid, makes your skin soft and removes dead skin from your feet making easy to exfoliate your heels

How to apply

Take 3 teaspoons of rice flour, 1 teaspoon of honey and 2-3 drops of apple cedar vinegar. Mix all the ingredients well until it makes a like a scrub.

First, take gently warm water and soaks your feet for about 10 mints in it. Then apply the scrub on your feet and gently massage on your feet for about 15 minutes to remove dead skin from your feet. Then wash with cold water.

You can repeat procedure 2 -3 times a week.

With the help of banana

Banana is a natural moisturizer and contains many of the vitamins like vitamin A, B6 and C .it will keep your moisture content in balance and also provide electricity to your skin.

Take 2 ripe bananas in a bowl and make a paste of them. Then apply on your feet and gently massage for about 20 minutes and then wash your feet with cold water.

You have to repeat the procedure daily until you get the desired results.

With the use of honey

Honey is the best moisturizer, humectant(bring moisture to the top of skin from the inner tissues), good soothing agent.

Simply put 1 take spoon of honey into a tub of warm water. Soak your feet in it for about 20 minutes. With the help of pumice stone, exfoliate your heels.

You can do this on a regular basis before going to bed.

Use Vegetable oil to heal cracked feet

Some vegetable oils contain vitamins which provide nourishment to skin cells and vegetable oil is readily absorbed into your skin, helps to soften your skin and also removes dead skin cells.

Before applying to your feet, first, you have to wash your feet, dry using a towel and then apply a thick layer of vegetable oil. To keep on your feet for a long time period, and to avoid dust incorporation into a cracked area, wear socks.

By the use of baking soda

Baking soda removes the dead skin cells from the skin, also has anti-inflammatory properties and helps to neutralize the foul odor from your feet.

Take a tub, add warm water and mix well 3 tbs of baking soda in it. Soak your feet for about15 minutes and with the help of pumice stone, exfoliate your heels. Then with the help of a towel, dry your feet and apply moisturizer. You can repeat it 2 or three times a week.

With the help of aloe vera gel

Aloe vera gel has Anti-inflammatory and antioxidant properties due to possessing vitamins A, E and C, and cholesterol.

In a tub, soak your feet and exfoliate with the help of scrub upto15 minutes, dry your feet and apply Aloe vera gel, leave it for a whole night and in the morning wash your feet with Lukewarm water.

Repeat the procedure for about a week daily.

With Vaseline and lemon juice

Vaseline is a good moisturizer and lemon contains citric acid. Citric acid is best known for promoting skin peeling and cell growth.

Take a lemon, squeeze out well in a bowl, add 1 teaspoon of Vaseline on it. Mix well and apply on your heels. Leave it for the whole night so can absorb into your skin week. In the morning, wash your feet with lukewarm water.

You have to apply this regularly for about one week.

With Listerine and vinegar

Thymol and alcohol make Listerine best for the skin. Both these help to prevent fungal growth, soothing your skin.vinegar has a slightly acidic pH which helps to exfoliate your skin by softening your heels and removing dead skin cells from your heels.

Take 1 cup of Listerine, one cup of vinegar and 2 cups of water in a tub. Mix well and soak your feet in this water for about20 minutes. Rub your feet with a pumice stone, it will remove dead skin cells from hells. Then rinse with lukewarm water. dry your feet and apply some moisturizer.

Repeat this every day until you get desired results.

By the use of lemon, coconut oil and a pair of socks

Lemon contains citric acid which helps to exfoliate your skin and make it soft. Coconut oil contains vitamin E which has a soothing effect

Take a lemon, cut it into two equal halves and by squeezing, remove its juice but not pulp. Put your heels on each of the halves. Take a pair of socks and wear into your feet to hold on a lemon. Left for about 30 minutes and pull off socks and discard lemon halves. Take coconut oil and gently massage on your heels for about 5 minutes.

You have to repeat this procedure 2 -3 times a week.

With the help of olive oil

Olive oil contains nutrients which nourish your skin and make it soft. It is best for skin care. For today’s question, How to Heal Cracked Feet Overnight? Use of olive oil is a must.

Take olive oil and cotton. Make cotton balls and dip into coconut oil. Gently massage your heels with coconut oil for about 20 minutes. Take a nesting pair of socks and wear on your feet. After one hour, rinse your feet with fresh water.

You can repeat this procedure every day.

With the help of tea tree oil and coconut oil

Tea tree oil has medicinal value. Or contains nutrients which are best known for cleaning, softening and conditioning your skin.

Coconut oil contains vitamin E which has a soothing effect and good for the skin.

For good results, mix tea tree oil and coconut oil in a bowl. With the help of cotton, massage gently for about 5 minutes. Then wear socks and left it for the whole night.

You have to apply this daily before going to bed until your cracked foot starts to heal.

Causes of cracked feet

These are many reasons for cracking of your heels but the main reason is dryness. Lack of moisture leads to dryness and if dryness prolonged then it leads to cracking of your heels. Sometimes If you keep standing for a long period of time, it puts pressure on your heels and due to weight bearing, your heels cracked.

Sometimes your shoes may be the cause of cracking of your heels. Wearing hard shoes or open shoes lead to cracking of your feet.

If the conditions worsen, then never ignore it. Visit your nearby hospital. It may be due to some medical condition like diabetes, psoriasis, eczema, etc

Duskyskin.com Tips to prevent cracked feet

Listed below are some suggestions for keeping your heels soft, smooth healthy and crack free.

Dehydration is the main cause so keep yourself well hydrated by drinking plenty of water. During the dry season, due to transpiration, a lot of water get snatched from your skin and left it dry.

Maintain a good moisture content of your skin by the use of a good moisturizer. You have to apply moisturizer one or two times a day on a regular basis. Moisturizer will prevent the loss of moisture from your heels and keep your fluids in balance. Need is of consistency. You have to apply constantly a good moisturizer.

Dry season snatch a lot of moisture form for the skin. If your heel cracking gets worse then you need a water barrier and petroleum jelly often known as petroleum, is best for it. It will lock your skin moisture into your cracked heels. You can also use cold cream or lotion.

There are also moisturizer socks available in the market. it will provide you some extra moisture to your skin. These socks will provide constant moisture content and extra benefit you get is that they will also save your feet from pollutants.

It’s a great way to get a very serious infection to peeling severely cracked heels.

If you feel your heels are getting dry or cracked start wearing closed back shoes. This will prevent the loss of water from your heels.

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