How to Use Red Clover for Hair Growth?
Red clover is not only a beautiful flower but also it makes a portion of delicious food with numerous medicinal properties. The medicinal properties are known to improve the skin and treat the scalp. The most common features in this flower include flavonoids and isoflavones, which have many benefits to the skin and scalp.
Yes, you can use red clover for hair growth. Red clover contains nutrients and vitamins such as vitamin C, potassium, and calcium. These essential nutrients, when pumped to the scalp, help to nourish the hair with nutrients. Other benefits besides the hair, are healthy and glowing skin.
This plant has a wide array of applications to the body, both internally and externally. You can use it as a cosmetic herb to give you soft, glowing, and youthful skin. Plus, it stimulates the growth of the hair.
There has been a series of studies on red clover, and there is no severe side effect that has been found associated with this plant.
How to Use Red Clover for Hair Growth?
The health benefits of this flower do not stop at the skin, but they extend to the scalp of the head where they make the hair grow more robust. It also helps to fight scalp dandruff and skin irritations. Apart from that, it helps to smooth the hair and increase the hair volume.
The most significant role of red clover on the hair is that it supports the anchoring of the hair follicles into the scalp. It also supports the cycle of hair growth and maintains the structure of the hair. This makes the hair look fuller and healthier.
Red clover protects the hairline
The isoflavones present in red clover is a kind of enzyme that resembles estrogen. There are different types of isoflavones, but the most common is biochanin A. during scientific investigations, this enzyme has been found to inhibit 5-alpha reductase enzyme. This enzyme is responsible for the detriment of the hairline.
When the hairline has been protected, the major work of this enzyme is to prevent the hair follicles from shrinking and thus improving the anchoring of the hair to the scalp. This makes the hair stronger.
Use on the scalp to stimulate hair growth
If you apply extracts of red clover topically on the hair, it helps to reduce inflammation and stimulate the production of proteins near the hair follicles. The presence of protein near the hair follicles stimulates the density of the hair that grows and increases hair growth.
The active ingredients in red clover, such as biochanin A prevent the shrinking of the hair follicles and improves the thickness of the hair. Thick hair is first healthy and does not break easily.
Red clover reduces dandruff
The most crucial benefit of red clover on the hair is the prevention of scalp irritation and dandruff formation. The active ingredient such as genistein improves the quality of the hair and prevents the drying of the scalp; hence the hair will be strong, clean, and with no irritations.
The best method of taking red clover is in the form of supplements. Red clover supplements are available in the form of capsules that you can use.
Besides that, you can also take red clover in the form of herbal tea. There is herbal tea for red clover that are readily available in the market that you can buy and use. However, if you do not prefer to buy ready-made red clover teabags, you can prepare it yourself at home. All you need is dry blossoms of red clover and brew it at home easily.
To make the red clover herbal tea, mix three tablespoons of red clover flowers with one cup of hot water. Allow it to sit for 15 minutes for the is flavones to be released and then drink up the cup of tea.
In addition to that, red clover is also available in the form of tinctures, liquid extracts, and tablets that you can buy and use as recommended by the doctor.
Step-by-step guide for using red clover for hair growth
Red clover can be eaten raw, but also it can be used in a variety of dishes. The following are the simple steps on how you can prepare red clover:
Step 1: cut the red clover flowers when they are in mid-bloom. Ensure that you cut the flower above the leaves and cut the leaves in the cluster of three. However, do not cut discolored flowers or leaves because they might be sickly.
Step 2: wash the flowers and leaves. Rinse the flowers in cold water and ensure that you remove all the dirt that might be attached to the flower and leaves. After that, spread them on a towel and allow then to drain the water.
Step 3: with the help of the scissors, cut off the stems. The stem contains fiber, but it lacks most of the is flavones that are present in the leaves and flowers. Also, the stems are not tasty, so no need to include them in your preparation.
Step 4: you can eat red clover flowers raw. You can add it to other plants with a natural sweetness to make them more edible. You can eat red clover flowers with salads, soup or sandwiches.
Step 5: if you do not wish to eat the flowers raw, you can steam them. Once you have steamed them on low heat, you can add them to other green leafy vegetables such as spinach. Besides that, you can add the steamed flowers to chicken stew or soup and then eat them.
Step 6: alternatively, you can use the red clover as a garnish. The red clover flowers have a sweet and fresh natural flavor, which makes them a great garnish. You can add the flowers to a fish dish or dessert, such as ice cream.
Step 7: apart from that, you can dry the flowers and then ground them into flour. You can use the powder to prepare different baked foods in your home. In most families, red clover flour is a common ingredient in the preparation of salads because of its distinctive sweet taste.
Besides the medicinal properties of red clover in hair growth, the best way to take care of your hair is to pay close attention to what you eat.